https://www.cgyogastudio.com/staff daily 0.75 2026-05-13 https://www.cgyogastudio.com/staff/lisa-bewry-a3dwz-93s8l monthly 0.5 2026-05-13 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/49e915f5-bff5-4bd6-909d-4bb80c5f6f60/image1.jpeg THE TEAM - Tracy Schultz - Make it stand out Pilates Teacher https://www.cgyogastudio.com/staff/lisa-bewry-a3dwz monthly 0.5 2026-05-13 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/00d5dbf1-09bf-4b32-acc4-12f87efda8a4/JPEG+image-4455-8B99-B6-0.jpeg THE TEAM - VICTORIA ROJAS - Make it stand out Yoga Teacher https://www.cgyogastudio.com/staff/lisa monthly 0.5 2025-11-21 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/1d670911-281f-4189-91e6-796c6f5db1d2/PXL_20210616_141545462%7E2_Original.JPG THE TEAM - Lisa Price - Make it stand out Yoga Teacher https://www.cgyogastudio.com/staff/dima monthly 0.5 2024-09-11 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/7f70e6d2-c548-4927-bc62-728399fa39d6/IMG_3475.JPG THE TEAM - Dima Bosko - Make it stand out Yoga Teacher https://www.cgyogastudio.com/staff/ariel monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/18815c07-eac2-4a7f-90c4-13e07a4b254c/IMG_1465+2.JPG THE TEAM - Ariel Emmerson - Make it stand out Wellness Coordinator https://www.cgyogastudio.com/staff/anne-carey-5sz8z monthly 0.5 2025-11-21 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/842d8afd-0ef4-4c21-ab7a-c09c7bf6dcf1/FitnessPhotoShootJuly2019--BrightLightsImagery_FraminghamStudioFitnessPhotographer-7.jpg THE TEAM - ann wehr - Make it stand out Yoga Teacher https://www.cgyogastudio.com/staff/anne-carey monthly 0.5 2023-11-06 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/e190e7b0-18f1-4089-a705-e017e915939a/IMG_7692.JPG THE TEAM - Anne Carey - Make it stand out Yoga Teacher https://www.cgyogastudio.com/staff/ericatharp monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/5ffb44ae-ce93-4c9d-a81d-6f1895f548a3/DSC_1030-Common+Ground+Yoga.jpg THE TEAM - Erica Tharp - Make it stand out Yoga Teacher & Owner https://www.cgyogastudio.com/staff/michele-he5tf monthly 0.5 2022-01-15 https://www.cgyogastudio.com/staff/keristraka monthly 0.5 2022-09-09 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/1616707902704-Q0QCHGR9S04W2O7476QC/keri+square+headshot.jpeg THE TEAM - Keri Straka https://www.cgyogastudio.com/staff/courtney-7stnt monthly 0.5 2022-01-15 https://www.cgyogastudio.com/staff/finn monthly 0.5 2022-09-09 https://www.cgyogastudio.com/staff/renee monthly 0.5 2022-09-09 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/02dc2c35-531b-4e67-b48c-c34a9964798e/YogaPhotography02914.jpg THE TEAM - Renee Koczkodan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cgyogastudio.com/staff/neiltaylor monthly 0.5 2022-09-09 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/d7fe19f6-8a8f-4b4f-acea-520cb2d95856/image1.jpeg THE TEAM - Neil Taylor - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cgyogastudio.com/staff/category/Sub monthly 0.5 https://www.cgyogastudio.com/staff/category/Instructors monthly 0.5 https://www.cgyogastudio.com/staff/category/Instructor monthly 0.5 https://www.cgyogastudio.com/staff/category/Staff monthly 0.5 https://www.cgyogastudio.com/staff/category/YTT monthly 0.5 https://www.cgyogastudio.com/staff/category/Sweet+Pea+Yoga monthly 0.5 https://www.cgyogastudio.com/staff/category/Aerial monthly 0.5 https://www.cgyogastudio.com/staff/category/Aerial+Kids monthly 0.5 https://www.cgyogastudio.com/staff/category/staff monthly 0.5 https://www.cgyogastudio.com/staff/category/Privates monthly 0.5 https://www.cgyogastudio.com/staff/category/Kids monthly 0.5 https://www.cgyogastudio.com/blog daily 0.75 2025-12-15 https://www.cgyogastudio.com/blog/sustainable-yoga-how-eco-friendly-practices-are-shaping-modern-studios monthly 0.5 2025-12-18 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/f8d84185-525e-4777-a2a3-d35f91e07e03/Erica-CommonGroundYoga_021+3.JPG Blog 3 - Sustainable Yoga: How Eco-Friendly Practices Are Shaping Modern Studios - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cgyogastudio.com/blog/breathwork-for-stress-relief-the-most-underrated-part-of-your-practice monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/1361129b-450b-4b94-becd-f6bdae2b5b14/202001tracyrodriguezphotographycgy1583.JPEG Blog 3 - Breathwork for Stress Relief: The Most Underrated Part of Your Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cgyogastudio.com/blog/yoga-for-desk-workers-simple-poses-to-undo-hours-of-sitting monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/4b2f5560-c98f-4d29-8282-8313c21a0901/yoga-class-instructor-helping-student.png Blog 3 - Yoga for Desk Workers: Simple Poses to Undo Hours of Sitting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cgyogastudio.com/blog/yin-yoga-the-art-of-stillness-in-a-fast-paced-world monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/582cf73e-fc0f-4ab7-aa50-9a1c1c85fafb/yin-yoga-instructor-guidance.jpg Blog 3 - Yin Yoga: The Art of Stillness in a Fast-Paced World - Make it stand out Yin Yoga instructor guiding students through poses designed to cultivate patience and inner calm. https://www.cgyogastudio.com/blog/finding-calm-in-chaos-how-yoga-can-help-during-challenging-times monthly 0.5 2025-03-18 https://www.cgyogastudio.com/blog/blog-post-title-one-3smnt monthly 0.5 2025-01-26 https://www.cgyogastudio.com/blog/living-with-anxiety-finding-peace-through-yoga monthly 0.5 2025-01-26 https://www.cgyogastudio.com/blog/blog-post-title-two-84wj7 monthly 0.5 2025-01-26 https://www.cgyogastudio.com/home daily 0.75 2026-08-07 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/e4d48b5e-1aa5-4853-92ec-09b411614369/1.jpg Home A quote from Carole T praising Neil as an amazing teacher, knowledgeable, precise, and kind, with part of the quote visible in the image. https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/90873636-786f-455c-a043-c3b9f71b6d05/3.jpg Home A quote about Renee's classes by Elissa R, mentioning a combination of challenging, thoughtful poses and spirituality. https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/ab00f606-505a-4599-977c-32a5f8908d97/2.jpg Home Quote about Char's class, strength, and calmness with an attribution to Kathleen B. https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/de0ee5fc-6ae0-429c-98c9-a859e5d389fd/5.jpg Home Customer review quote praising Erica's guiding instructions and soothing voice, expressing happiness to be back in class. https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/e5f39bad-af8e-442b-8ce1-bb48d0d08a73/4.jpg Home Text excerpt about an aerial yoga class and a positive experience with instructor Jenna W. https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/a9231214-63bf-40d2-8ec5-2e971c815c91/7.jpg Home A quote on a white background reading: 'One of the most gratifying moments was introducing a friend to Common Ground Yoga and seeing how much it brightened up her life. She got to experience the benefits of yoga in her life.' — Anne C https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/6d01441d-a665-400f-8135-52d68a659d19/6.jpg Home A quote from Vivian H. expressing her experience as a CGY Rock of Gibraltar, describing herself as a passionate instructor, healer, and someone with humor, wisdom, vulnerability, and tremenduous humanity. https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/83b8a979-ab23-4cda-864d-920fb3660d43/9.jpg Home Text quote from Jacob A praising Lauren for her help this morning. https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/66a32c71-59fd-4ca0-8824-552a9b8254f4/8.jpg Home A quote about yoga and good energy from Laura M. https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/2dff7742-3b8e-4d48-a861-b4bcf679f7a0/12.jpg Home A quote about Keri's classes emphasizing reward, balance, and individual abilities, attributed to Tessa L. https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/77a316c5-247a-4e3e-bed8-9dd84beb9153/11.jpg Home Text quote about daughters trying aerial yoga for the first time. https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/3b8deb1b-c8d7-415a-999b-26e405d59c45/10.jpg Home Text excerpt praising a teacher named Carrie for her clarity, enthusiasm, and motivating teaching style, attributed to Alexandra D. https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/1617204171931-81UPFWU5C7AHI50ZR4WO/Download+on+app+store.png Home https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/1617204024891-EVXZHW4VJXFT2L540RNX/get-it-on-google-play-badge-6.png Home https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/1626657769471-8GC5JWVUAR2Y1PC429EC/853C62D0-3DD9-4DF3-A687-BBBD95D8E025+%287%29.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/1616864779786-TU6E5EUP88EWL0GFDN3E/2020-01-tracy-rodriguez-photography-cgy-24.jpg Home - Yoga Aerobics https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/1616865019539-ITDVGNIK3MOETMK58QT5/pexels-cottonbro-4056510.jpg Home - Instructor Training https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/1616865215027-45D5T2SKJBT3MXWGYPA8/shutterstock_1700892121.jpg Home https://www.cgyogastudio.com/contact daily 0.75 2025-10-21 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/8abfbed6-6557-4294-8e94-0f654c9a705d/Lobby.JPG CONTACT LOCATED AT THE INTERSECTION OF RT. 9 WEST AND EDGELL RD. IN FRAMINGHAM CENTRE Located in the heart of Framingham, MA, our inclusive studio offers a variety of weekly group yoga classes both in-studio and online, private instruction, workshops and yoga teacher trainings. We specialize in a variety of non-heated yoga classes from Flow to Restorative Yin and is home to the area's premiere Aerial yoga program. We welcome students of all experience levels and background in our invited studio. https://www.cgyogastudio.com/schedule daily 1.0 2026-08-05 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/51ce3d29-353e-4f72-a587-588ecaea7958/balls+copy+%286%29+%281%29.jpeg https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/8b967089-f5ae-46bb-b312-cac0ccf77b14/F%26R+2+copy+%281%29+%281%29.jpeg https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/d9b0d1de-fc98-4381-971e-b759779f9d08/F%26R+2+copy+%281%29.jpeg https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/51b81220-ff51-4f7f-8e38-d42fa5b15217/balls+copy+%286%29+%283%29.jpeg https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/5aa5bf4a-e378-4583-a44f-478c2ac11212/Untitled+14.JPEG https://www.cgyogastudio.com/aerial daily 0.75 2025-10-03 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/c18763d7-59db-4bca-a6f9-a8bf599eff75/beautiful-girl-is-engaged-gym_1157-22015.jpg https://www.cgyogastudio.com/new-students daily 0.75 2026-06-15 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/0c42b49b-420a-4d96-bb13-ca8294d730ae/Erica-CommonGroundYoga_091+2.jpg https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/10b6ca05-03a9-41d2-89cb-62b9888d0160/Erica-CommonGroundYoga_021+6.jpg https://www.cgyogastudio.com/class-descriptions daily 0.75 2026-08-05 https://www.cgyogastudio.com/online daily 0.75 2025-08-25 https://www.cgyogastudio.com/aerial-kids daily 0.75 2026-08-05 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/1667854b-71df-4c2d-ae45-53cbb1abf16c/IMG_1383.HEIC.jpg https://www.cgyogastudio.com/privateinstruction daily 0.75 2025-08-25 https://www.cgyogastudio.com/covid19 daily 0.75 2026-08-07 https://www.cgyogastudio.com/aerial-groups daily 0.75 2025-08-25 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/38dd6bc2-7ff8-49bd-a169-2c95d45cefb8/2020-01-tracy-rodriguez-photography-cgy-308.JPG https://www.cgyogastudio.com/community daily 0.75 2026-08-07 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/1618929666807-17PGAWESXTTP9Q3BNBXK/YRO+2020+Team.jpg Community - YOGA REACHES OUT 2020 will be the 4th year our studio has gathered its community in support of the annual Yoga Reaches Out yoga-thon. To date, we’ve raised close to $20,000 to benefit the Wellness Program at Boston Children Hospital. This year we want to raise another $10k! Click here to join our team! https://www.cgyogastudio.com/shop daily 0.75 2021-04-26 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/1619462159312-G11ON0I3GBPN8Q57ABR9/2020-01-tracy-rodriguez-photography-cgy-370.JPG Shop Click to purhcase a gift card https://www.cgyogastudio.com/ytt-application daily 0.75 2026-08-07 https://www.cgyogastudio.com/att-application daily 0.75 2026-08-07 https://www.cgyogastudio.com/online-1 daily 0.75 2021-07-19 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/1617045564042-ALLBG6ZCATYOSAI5I5ZP/anonymous-woman-browsing-laptop-while-sitting-on-mat-4498477.jpg Live Virtual Classes (Copy) https://www.cgyogastudio.com/our-story daily 0.75 2026-08-07 https://www.cgyogastudio.com/summer-challenge daily 0.75 2026-08-07 https://www.cgyogastudio.com/schedule-1 daily 0.75 2022-06-01 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/1617204171931-81UPFWU5C7AHI50ZR4WO/Download+on+app+store.png Schedule (Copy) https://www.cgyogastudio.com/pricing-1 daily 0.75 2022-06-06 https://www.cgyogastudio.com/online-2 daily 0.75 2022-06-01 https://www.cgyogastudio.com/workshops daily 0.75 2025-08-21 https://www.cgyogastudio.com/pricing daily 0.75 2025-11-08 https://www.cgyogastudio.com/schedule-2 daily 0.75 2025-08-21 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/c731f750-ed19-4fec-8274-f87982beda74/balls+copy+%286%29+6.JPEG https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/91c6835c-0cbf-4633-9705-998bf0b7a7be/Aerial+Yoga.JPEG https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/f02d0ca3-324e-4984-942f-99c463535832/Aerial+Youth+Yoga.JPEG https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/6948fc20-eb45-4f56-a0c7-a3d5b9f4476a/balls+copy+%286%29+5.JPEG https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/5aa5bf4a-e378-4583-a44f-478c2ac11212/Untitled+14.JPEG https://www.cgyogastudio.com/pricing2-1-1-1 daily 0.75 2025-08-21 https://www.cgyogastudio.com/gift-cards daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/5dd86002-7597-4619-aac7-faf1b809ffec/Untitled-3.jpeg https://www.cgyogastudio.com/meditation-series daily 0.75 2026-08-06 https://www.cgyogastudio.com/yoga-classes-ashland daily 0.75 2025-10-13 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/a9d0286e-3104-4db5-95de-f7c4a8f5586d/Erica-CommonGroundYoga_064.JPG https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/5f163279-9784-437b-8026-5d4d2a30f617/Erica-CommonGroundYoga_143_Original.jpg https://www.cgyogastudio.com/yoga-classes-framingham daily 0.75 2025-10-13 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/5f163279-9784-437b-8026-5d4d2a30f617/Erica-CommonGroundYoga_143_Original.jpg https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/01f2629b-c18b-43b2-b87f-2ea78f59b796/Erica-CommonGroundYoga_021+3.JPG https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/13fa0435-b65a-416f-b3bc-7c2ccc34d4d7/Erica-CommonGroundYoga_160_Original.jpg https://www.cgyogastudio.com/thank-you daily 0.75 2026-08-07 https://www.cgyogastudio.com/store daily 0.75 https://www.cgyogastudio.com/store/p/aerial-youth-yoga-membership-1-class-each-week monthly 0.5 2025-11-17 https://images.squarespace-cdn.com/content/v1/5f7ba919db881029c6867b31/0133313a-a9b7-4835-9661-c3221f968d52/View+recent+photos.jpeg Store - Aerial Youth Yoga Membership (1 class each week) - View recent photos.jpeg